Adam is a dietitian and nutrition coach who helps people navigate confusing nutrition advice with science-based, non-judgmental support. He tailors his approach to each person’s unique needs, whether they’re following a specific diet or simply looking to feel better.
His main passion is the connection between nutrition and the brain—how food affects mood, focus, and mental energy. Adam empowers people to go from overwhelmed to in control through the power of food.
How matching works: Cyglera assigns your coach based on your goals and health history. Browse our team to meet the people behind the program — your match is selected after your assessment.