Sean is a clinician-scientist who uses latest developments in habit change research to help you make meaningful and lasting habit changes. Sean has been helping adults with varied chronic conditions take control of their habits for over 10 years. Sean is the co-founder of Healthy Habits Coaches, a business vowing to redefine health coaching in Canada and beyond.
His approach:
-Person-centered to guide you in making the right changes for where you're at in life
-A focus on empowerment to give you the confidence, knowledge, and tools that drive change
-Holistic: Focusing on mental, emotional, social, and physical factors that impact sustained habit change
How matching works: Cyglera assigns your coach based on your goals and health history. Browse our team to meet the people behind the program — your match is selected after your assessment.